This image shows a gym with various exercise equipment, including treadmills, exercise bikes, and stair climbers, next to large windows and mirrors.

Discover Health & Vitality

Fitness & Wellness

Whether it's our locally sourced ingredients from Ecolibrium Farms just down the road, rejuvenating treatments from our full-service spa, the abundance of nature all around us, or living an active lifestyle that you are seeking - it's all here at Willows Lodge.

A person is picking up a dumbbell from a rack in a gym, with multiple other dumbbells visible in the image.
The image shows a person wearing red athletic shoes running on a treadmill, illustrating a moment of indoor exercise.

    Fitness Room

    Our newly equipped TechnoGym Fitness Room is open 24 hours a day, is located in the main building and offers New Excite LIVE Cardio and other equipment as follows

    • 1 - Run Live Treadmill
    • 1 - Climb Machine
    • 1 - Upright Bike
    • 1 - Synchro (elliptical)
    • Exercise Ball
    • Pulley Machine
    • Bench, Dumbbells
    • Yoga Mats, Medicine Ball
    A person is riding a bicycle on a paved path surrounded by lush green trees and vibrant purple flowers in a park with a large grassy area.

    Exercise is Essential

    We know that exercise is a big part of well-being. At Willows we make it easy to exercise with the Burke Gilman/Sammamish River trail system right outside our doors providing 19 miles of trails to explore. Lace up your sneakers and go for a brisk walk or jog to get your day off to a great start. You can also borrow a bicycle from the lodge and enjoy the beautiful scenery along the Sammamish River.

    A beautifully landscaped garden with a pathway, flowering plants, tall trees, and a wooden pergola in the background, surrounded by greenery.

    Nature Soothes

    Studies have shown that nature is good for us. Being in nature reduces stress and increases pleasant feelings. The gardens and grounds at Willows Lodge are part of our guests' favorite things on property for good reason. We encourage you to boost your mood by strolling the paths, breathing in the fresh air, and enjoying the sights and sounds.